Skin Care Tips: 5 Things to Avoid While Treating Sunburn

Skin Care Tips: 5 Things to Avoid While Treating Sunburn

We all know that sunscreen is one skin care product that should not be neglected. However, you may forget to apply it or reapply it after a few hours. Ultimately, your skin may get sunburnt. Indeed, when you get a tan, it gets hot when it touches your skin. But should an ice pack be applied to cool the affected area? Find out what to avoid after getting a sunburn.

Healthshot in collaboration with a Delhi-based dermatologist and hair transplant surgeon Dr. Navnit Halor I want to know about sunburn.

Sunburn is caused by overexposure to the sun.Image credit: Shutterstock

What is Sunburn?

This is an exacerbated skin condition caused by the sun. Indeed, overexposure to the sun can irritate the skin, experts say. It may hurt or make you feel sick. It feels hot to the touch and may peel or peel after a few days of sunburn.

Things you shouldn’t tan

If you get sunburned, the areas that are exposed to the sun are greatly affected. However, not everything is preserved: hats, sunglasses, gloves, and areas covered by long-sleeved tops. There are several factors that make sunburn worse, as sunburn worsens the condition of the skin. Here are some things to avoid:

1. Do not use Vaseline.

Vaseline Ideal for dry skin as it softens the skin. But it also tends to clog skin pores, says Dr. Halor. This prevents heat and sweat from escaping, which can lead to infections.

2. Keep away from ice packs

Ice packs are often used to cool the body, and they seem to be perfect for summer. However, they can inhibit water production and dry out the skin, which can make it more painful.

3. Do not pop blisters

Blisters from sunburn slow healing and can cause further skin damage. Experts say the skin should not be scratched or peeled, as this can lead to scarring and infection.

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4. Don’t wear tight-fitting clothes

If you have tanned skin, you should avoid wearing tight-fitting clothing. Wearing tight clothing on the sunburned area will only hurt, irritate the skin, and trap heat. All of this slows down the healing process. Additionally, it can aggravate the condition and cause extreme discomfort. So avoid tight leather pants and tight clothing while you are tanning.

5. Do not treat sunburn with products ending in “-caine”.

Some people use products such as benzocaine to self-treat sunburns. However, these should be avoided as they can irritate the skin or cause an allergic reaction, Dr. Harrol says.

Observe the “dos” and “don’ts” while tanning. Image courtesy of Adobe Stock

Tips for treating sunburn

Measures can be taken to prevent sunburn Alternatively, you may see some relief, but the tan may take a few days to fade.

Here are some helpful self-care techniques –

• Stay indoors in a cool environment.
• Take frequent cold baths or showers to help relieve sunburn pain.
• When you get out of the bathroom, gently pat yourself dry. However, it leaves some moisture on the skin.
• Apply a moisturizer after bathing to help lock moisture into the skin. This will help relieve dryness.
• Use a moisturizer containing aloe vera to soothe sunburned skin.
• Hydrocortisone cream can be applied if there are certain areas that feel very uncomfortable.
• A sunburn draws fluid to the surface of the skin and drains it from the rest of the body. So if you drink extra water while you’re in the sun, prevent dehydration.

If you still feel pain or the symptoms do not go away even after following sunscreen precautions, please consult your doctor.

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