Sensitive skin and increased sun exposure make heat waves more likely to trigger heat rash. Among the many home remedies people are recommended to treat heat rash is the use of coconut oil. Let’s see if coconut oil can be used to combat this skin problem during the summer.
Hellshot contacted Dr. Navya P.a consultant dermatologist at Manipal Hospital, Yeshwanthpur, Bangalore, lets you know how to get rid of heat rash naturally.
What is Asemoto?
Small red bumps appear on the skin when exposed to warm or hot temperatures. It is a symptom that is also called heat rash or prickly heat. According to Navya, it’s a harmless condition caused by blocked sweat ducts and sweat pooling underneath them. It is usually itchy and may have a stinging sensation.
Coconut oil for heat rash
We know that coconut oil helps keep skin hydrated and supple. Coconut oil soothes the skin and reduces the inflammation found in heat rash, experts say. Coconut oil can therefore help to some extent.
However, she advises only applying a thin layer of coconut oil to areas with heat rash. It’s best to avoid the face, as the oil can clog sweat and oil ducts. pimples. Therefore, people with acne-prone skin need to be careful, especially in the summer when sweat and sebum secretion increase.
If coconut oil is used to treat prickly heat in babies, experts say it should be avoided. Try applying calamine lotion and, if possible, apply a cold compress to your child.
heat rash treatment tips
It is important to cool the skin to cure heat rash. So, place a cloth soaked in cold water on the heat rash for 10-15 minutes. Do this every 3-4 hours. Here are some other ways to deal with this skin problem.
1. Apply calamine lotion
When calamine lotion is applied to the skin, it absorbs heat and cools the area. You may want to use a cotton pad to dab calamine lotion onto the rash. This provides a soothing and anti-itch effect. Calamine also contains zinc oxide, which has many benefits for the skin. According to Dr. Navya, this is a topical skin product used as a protective coating against minor skin irritations.
2. Use Aloe Vera
A home remedy that relieves the tingling sensation of heat rash. It is anti-inflammatory and antiseptic in nature, making it an excellent cooling agent for the skin. aloe It also helps reduce swelling and pain. Also, its antibacterial properties may help protect against infections. Applying aloe vera gel to the affected area may provide some relief.
3. Choose Turmeric and Sandalwood
Natural ingredients such as turmeric and sandalwood can also be used to get rid of heat rash. They have anti-inflammatory properties, Reduce redness and itching. Mix these ingredients with water to make a paste and apply it to the affected area. But first, test the paste on a small area of skin before applying. After all, you don’t want an allergic reaction while trying home remedies.
Taking a cold bath is another great way to soothe itchy skin in the summer. Fans and air conditioners help reduce body temperature and help keep you cool. Also wear breathable cotton clothing.
If the heat rash doesn’t go away after trying these measures, see your doctor. A dermatologist may prescribe topical or oral steroids to reduce inflammation.
