Every bride enjoys being the center of attention on her wedding day. One common wish is to look and feel great in the moment. Finding the best outfits, accessories and decorating ideas to make sure everything is in place can take months. But her one skincare mistake just a few days before D-Day can lead to a ruined face. Admittedly, it might not be the wisest thing to do if you’re thinking of experimenting with different diets and skin care ingredients and creams the week before her wedding. So this time, we will introduce you to the points of meals and skin care before the wedding.
Today’s young brides want to maintain a perfect figure they can show off and they want a golden glow on their skin. For that reason, you should absolutely avoid changing your diet and skin care before your wedding day.Things to watch out for future brides Tips for a healthy premarital lifestyle.
Renowned dermatologist Dr. Batul Patel, Founder and Medical Director of Bombay Skin Clinic, tells Health Shot about these changes to avoid.
5 dietary changes to avoid before your wedding
1. Cleanse with Juice
Juice cleanses are technically very low in calories. So, indulging in such a diet can be really exhausting and irritable.
2. Skip meals
Fasting all day just to lose weight or look slimmer is not recommended. Losing weight is a gradual process that takes many months.
3. Follow fad diets
We all find ourselves having to limit ourselves to the fad diets we see on social media and the internet in order to shed those last few stubborn pounds. However, these meals do not nourish the body and deprive it of sufficient energy.
4. Try new foods
It is absolutely forbidden to try new foods in the days leading up to the wedding. You may have an upset stomach or an allergic reaction.
5. Eliminate carbohydrates and fats from your diet
This may be done as a desperate weight loss method. Instead, you should consume moderate amounts of complex carbohydrates and moderate amounts of healthy fats.
5 pre-wedding skincare changes to avoid
1. Try new treatments
There are many treatments, such as chemical peels and microneedles, that you might want to try before your wedding to treat hyperpigmentation and acne scars. However, everyone’s skin reacts differently. These treatments are not recommended because recovery times are difficult to predict. Instead, you should consult a dermatologist who can recommend treatments that are on schedule and still give your skin the perfect glow it seeks.
2. Change your skin care routine
as part of you pre-wedding skincare routine, you may be tempted to try a new skin care product. Women do this because the stress and constant rush to make decisions can raise a variety of concerns. I don’t know how my skin will react to those new products though. Therefore, it is better to avoid such changes.
3. Excess exfoliation of the skin
Exfoliation is recommended to remove dirt and other bacteria that can settle on your skin, but frequent exfoliation can do more harm than good.
Also read: Bride-to-be, these diet tips for glowing skin are all you need for your D-day.
4. Don’t use sunscreen
If you forget to use sunscreen, spending too much time in the sun can cause your skin to tan or burn. Therefore, it is mandatory to use a sunscreen with a sun protection factor of at least 30.
5. Crush pimples
Popping pimples can leave horrible scars. So resist the urge to pop the pimple and let it heal itself.