Summer calls for refreshing fruit juices and cold beverages. Watermelon reigns supreme as a top summer fruit because it contains a lot of water and is needed in abundance in the scorching heat. You can cut it up and eat it, or use it to make a DIY face mask to soothe your skin. If you’re looking for a home remedy to fight acne, why not try watermelon. A top cosmetic dermatologist explains why watermelon is good for your skin and how to incorporate it into your acne-fighting summer skin care routine.
To find out how well watermelon can help acne-prone skin, Healthshot reached out to: Dr. Jayshree Sharada popular aesthetic dermatologist, author, TEDx speaker, and founder of the Skinfiniti Aesthetic Skin and Laser Clinic in Mumbai.
Benefits of watermelon for skin
Watermelon is not only rich in water, but also rich in antioxidants, multivitamins and minerals, making it a very beneficial fruit for your health.
Other benefits of watermelon are:
• Contains high concentrations of lycopene and vitamin C, antioxidants that fight free radicals and protect skin from damage, says Dr. Sharad.
• Perfect for those looking for anti-aging ingredients. Reduces collagen damage, maintains skin elasticity and minimizes the appearance of fine lines and wrinkles.
• Rich in vitamin B5 (pantothenic acid), vitamin A, potassium, copper and magnesium, all of which help brighten dull skin.
• Magnesium in watermelon seeds can help reduce stress hormone levels, balance hormones and reduce acne.
• Malic acid in watermelon acts as an exfoliant that removes dead skin cells. Therefore, you can see that stains and dullness are reduced.
Watermelon mask for pimples
nutritious summer fruit It can be used to soothe and soothe the skin. Applying watermelon juice to your face with a cotton ball for 10 to 15 minutes can reduce skin irritation and redness, experts say. It increases nitric oxide levels in the body, promotes wound healing and reduces acne. Other ways to put watermelon are: summer skin care administration!
1. Watermelon with yogurt and honey
Mix mashed watermelon with yogurt and honey and leave the paste on your face for 10-15 minutes. The antioxidants in honey and watermelon reduce inflammation, and yogurt exfoliates the skin.
2. Watermelon and Tomato
A mixture of mashed watermelon and tomato pulp can be used by people with oily skin to smooth the skin. Malic acid in watermelon and lycopene in tomatoes act as natural exfoliants and soothe the skin.
3. Watermelon and Banana
Mix watermelon juice with mashed bananas and rub it on your face for 20 minutes for anti-inflammatory properties. reduce acne.
Dr. Sharad says watermelon’s white skin can also be used to soothe irritated skin. Simply freeze a slice of fruit and apply it to your face for 15-20 minutes. This will help hydrate and soothe your skin.
You may be a fan of home remedies, but try to avoid using ingredients like lemon and scrubs with watermelon. Lemons contain lactic acid, which is a strong acid, while watermelon contains malic acid, which also acts as an exfoliant. Therefore, combining two acidic agents can result in dry, red, and peeling skin. Serious side effects can occur, especially for women with sensitive skin.
Also, don’t mix harsh exfoliants like sugar or walnut shell powder with the watermelon face mask. Watermelon seeds already act as a natural exfoliant, and the abrasive texture of a sugar scrub or ground walnut cover can be too harsh for your face. This means that dryness, inflammation and rashes can occur.
Be careful before heading out to try these watermelon masks. Consult a dermatologist or do a patch test before trying home remedies.
