The sun shines brightly and the summer lasts long. Like it or not, we tend to spend a lot of time outdoors in the heat, which makes it important to practice good skin care habits that keep our skin safe. Sunscreen should be at the top of that list. But how do you choose the best sunscreen for your skin?
Yes, sunscreen is an essential part of any skincare routine. But who is the best fit for you? Plus, there are so many options out there that it’s even harder to choose. please do not worry. Dr. Rashmi Shetty, a popular dermatologist, shared the best sunscreens for different skin types on Instagram.
Why is sunscreen so important for your skin?
Whether it’s summer or not, you need to protect your skin all year round. It is also recommended to use sunscreen even on days when you are not going out. Her UVA and UVB rays of the sun can cause great damage to the skin. Excessive exposure to the sun can also cause skin cancer. During the summer, these rays are even more intense, increasing the risk of skin cell damage. By damage, we mean skin conditions such as rashes, sunburns, acne, blackheads, wrinkles, and even cancer. A study published by Harvard Medical School found that sunscreen protects against three types of cancer, including squamous cell carcinoma, basal cell carcinoma, and melanoma.
Also read: take care!These 5 Common Habits Can Damage Your Skin
Studies have shown that applying sunscreen creates a shield on your skin that protects it from the sun’s harmful effects. Sunscreen not only protects, but also improves skin health by preserving important skin proteins such as keratin, collagen, and elastin. Sunscreen protects you from major damage and should be included in your skin care.
Choose a sunscreen that suits your skin type
Sunscreen is an essential part of any skin care routine, but choosing which one can be difficult. Here’s what Dr. Shetty has to say about the type of sunscreen you should use depending on your skin type.
1. All skin types
There is a sunscreen on the market that is perfect for every skin type, the Fusion Water Sunscreen. Suitable for all skin types, whether you have oily, sensitive or atopic skin.
2. For acne-prone skin
If you have acne or oily skin, you should be careful in choosing skin care products. So is sunscreen. Dr. Shetty treats open pores, oily skin, acne-prone skin.
3. For dark spots
A lot of scars remain on the skin full of scars. Whether or not blemishes are harmful, using sunscreen is extremely important. However, you can also add a tinted sunscreen to your skincare routine if you want to hide blemishes a bit. In fact, this is a great option for women who don’t want to wear makeup, especially during the summer months.
4. Those with oily skin
Summer makes the situation even worse for people with symptoms such as: oily skin. Even if you have oily skin, there is one great sunscreen option you can try. Dr. Shetty recommends using a powdered sunscreen. A powder sunscreen is nothing more than a product that mimics the texture of a setting powder. But if you want to protect your skin, don’t forget touch-ups.
Note: Regardless of your skin type, adding sunscreen to your skin is very important to avoid exposure to UVA and UVB rays. That being said, always consult your doctor before changing your plans.
