Dr. Reena Choudhry, ET HealthWorld

Dr. Reena Choudhry, ET HealthWorld

Noida: Emphasis on ignoring. eye health This is a common tendency among women to put the well-being of their family ahead of their own. Dr. Reena ChowdhuryCOO and Medical Director, ICARE Eye HospitalNoida said women are at a much higher risk of developing the disease. eye health problems It accounts for two-thirds of all cases compared to men. visual impairment observed in patients.

prior to international day of action for women’s healthDr. Chowdhury said: eye disease like that Dry eye, cataracts, glaucoma, age-related macular degeneration, and diabetic retinopathy are more common in women. In addition, because women live longer than men, they are more susceptible to age-related diseases. eye disease.Hormonal changes, migraines, and other factors can also play a role women’s eye health. ”

Dr. Chowdhury found that women neglect regular eye exams and see an ophthalmologist for reasons such as lack of time, multiple household responsibilities, and caring for children and elderly family members. It points out that avoiding visits is very common. “It is important to raise awareness among women about their increased risk of eye disease. I urge all women to have regular eye exams and timely treatment if eye problems are diagnosed. I highly recommend it,” she added.

It is important that women are also aware of environmental hazards and take safety precautions to protect their eyes. “Prolonged exposure to sunlight is a risk factor for cataracts and age-related macular degeneration, so the use of UV-blocking sunglasses and hats is highly recommended,” Dr. Choudhry said. Pollution can also contribute to cataracts. It’s one of the reasons,” he said. Dry eye Therefore, it is important to wash your eyes regularly using artificial eye drops. Eye trauma can have a very serious effect on vision. Women should protect their eyes with safety glasses or shields when performing injury-prone household chores, yard work, contact sports, or work involving flying debris, sparks, or chemicals. Vigorous rubbing of the eyes can change the power of the eyes and the shape of the cornea and should be avoided. ”

Highlights the impact of hormonal changes during puberty, pregnancy and menopause on women’s health. eye healthDr. Chowdhury says, “Some girls may experience more frequent power changes during puberty, necessitating regular eye exams. Pregnancy and menopause can increase the risk of power changes and dry eye syndrome.” It is often associated with.”

Age-related conditions such as cataracts, glaucoma, dry eye and macular degeneration are also more common in women than in men, he said. Maintaining a healthy diet along with regular exercise and quality sleep can reduce your risk. If any of these symptoms are diagnosed, regular eye exams and timely treatment are recommended.

“Digital vision syndrome, which is now very prevalent, can lead to dry eye disease and eye strain due to muscle weakness and changes in the ocular surface. It can be exacerbated by the hormonal issues involved: “The 20-20-20 rule suggests taking a 20-second break looking at an object 20 feet away for every 20 minutes you spend working on a screen.” It helps relax the eyes,” Dr. Chowdhury further elaborated.

She recommended using glasses with blue light filters to reduce the negative effects digital screens have on your vision. Frequent blinking and the use of artificial tears in the form of eye drops can also help, Dr. Choudhry says. Warm eye compresses with towels soaked in warm water relax the eye muscles and promote tear production, which can alleviate some of the symptoms of dry eye.

  • Published May 24, 2023 at 6:05 PM IST

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