Can oiling your hair reduce dandruff? Read on to find out

Can oiling your hair reduce dandruff? Read on to find out

Applying hair oil is an integral part of a healthy hair care routine. In fact, most of us start applying oil to our hair when it looks dry and damaged. This is also due to the fact that our mothers and grandmothers have long claimed the benefits of hair oils. According to them, applying the oil promotes hair growth, softens the hair and eliminates dandruff. However, one well-known dermatologist says there is no benefit to oiling your hair for dandruff problems. Let’s elaborate on this!

Can applying hair oil reduce dandruff?

Fungal infections, lack of moisture on the scalp, or excessive use of hair products can all contribute to dandruff. For this reason, it may give the impression that oiling your hair is reassuring.but oiling your hair the wrong way It is one of the main causes of dandruff.

HealthShots reached out to Dr. Linky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist and Skin Surgeon at the Aesthetic Clinic to understand if hair oils are a way to reduce dandruff.

“Medicated oils cannot stop dandruff, but they can help reduce dandruff to some extent,” says Dr. Kapoor. As dandruff worsens, it clings to the scalp, where it mixes with dead skin cells and causes itching, irritation, and even hair loss.” So applying oil is a great way to reduce frizz and protect your shaft. Beneficial, but not a dandruff cure.

Saying goodbye to dandruff isn’t easy.Image credit: Shutterstock

home remedies to reduce dandruff

You can also use some simple home remedies to prevent or treat dandruff. These include:

1. Green tea

Take out the green tea bag and soak it in hot water for at least 20 minutes. Then add a teaspoon of white vinegar and a few drops of peppermint oil to the mixture. Massage the scalp well and leave it on for 5 minutes. Wash with your regular sulfate-free shampoo, followed by a conditioner.

reduce dandruff
Green tea boosts hair health!Image credit: Shutterstock

2. Apple cider vinegar

Use equal amounts of ACV and water when shampooing your hair. This will treat fungal infections and reduce itchy scalp.

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Also read: 4 conditions to avoid oily scalp

2. Lemon juice and coconut oil

Mix 2 tablespoons of coconut oil and lemon juice. Massage well into the scalp and leave it on for a few minutes. Wash using normal shampoo. This will remove the fungus and make your hair frizz-free.

4. Use fresh neem leaves

Neem’s antibacterial and antibiotic properties are excellent. Apply a paste made from freshly crushed neem leaves to your scalp. After 30 minutes, wash your hair and use conditioner. You can also make and use neem water. Add a few neem leaves and bring to a boil, then filter the water. Combined with coconut oil, it can be added to shampoos and massages.

Also read: 3 Neem Hair Masks You Can Trust To Treat Dandruff And Dry Scalp

5. Baking soda

Sprinkle baking soda on your scalp and let it sit for a few minutes. Lightly brush just before shampooing. It helps exfoliate the scalp and absorb excess oil.

reduce dandruff
Baking soda can help deal with hair problems.Image credit: Shutterstock

dandruff treatment

Common dandruff treatment These include over-the-counter anti-dandruff shampoos such as:

  • pyrithione zinc shampoo
  • tar shampoo
  • salicylic acid based shampoo
  • ketoconazole shampoo

Because these shampoos are medicated, they control fungal infections and excess oil production on the scalp. Be sure to use a good conditioner afterwards as it can leave your scalp dry.


Different scalps respond differently to treatments. Therefore, first of all, know your hair type and find the appropriate treatment through trial and error!

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