Vitamin C is a nutrient that is good for your skin. There are a number of skin care products and ingredients available, but vitamin C seems to be the dearest of all skin care enthusiasts. From giving your skin a natural glow to reducing fine lines and wrinkles, vitamin C can do wonders for your skin. Here are three ways to brighten your skin with vitamin C.
Health Shots Contacts Skincare Experts Rajesh Bakshito find out Benefits of Vitamin C for skin.
Is vitamin C good for your skin?
“Vitamin C, also known as ascorbic acid, is a magic ingredient for the skin,” Bakshi said. It’s a fighting antioxidant.” Here’s how to improve your skin.
1. If you want glowing, glowing skin, use Vitamin C. Vitamin C is known to brighten the skin and improve its overall appearance due to its antioxidant, anti-aging and anti-pigmentation properties.
2. Vitamin C not only improves the texture of the skin, but also provides sun protection. Helps reduce redness and rashes and soothe sun-affected skin.
3. Vitamin C is also known for its anti-aging effects.useful reduce the appearance of fine lines It reduces wrinkles by stimulating collagen production in the body.
4. Hyperpigmentation is caused by increased melanin production. It’s not harmful, but it can cause dark spots on the skin. Vitamin C inhibits the synthesis of melanin, so using vitamin C can reduce dark spots.
5. The summer sun can dry out your skin, but vitamin C helps keep it hydrated. Reduces skin dryness and locks moisture into skin. This will prevent your skin from becoming dry and dull.
6. For firmer, firmer skin, use vitamin C-based skin care products and vitamin C-rich DIY hacks. Vitamin C stimulates the production of collagen and elastin in the skin, making it firm and supple.
7. A little known fact is that vitamin C is rich in anti-inflammatory properties that help reduce inflammation and various skin conditions such as acne.
Also read: Can Vitamin C be used with skin care ingredients?
Now you know why vitamin C is the perfect nutrient for glowing skin. Let’s check how it can be used.
How do you use vitamin C for your skin?
“Fruits and vegetables are the easiest sources of vitamin C, but they are not the only way to reap its amazing benefits for your skin,” says Bakshi. It’s high, so it’s known to have a big impact on skin health.”
So here are the 3 most important ways to use vitamin C to improve your skin.
1. Vitamin C Powder Face Mask
The best thing about vitamin C powder is that you can add it to your skin care routine in many different ways. Here’s how to prepare a face mask.
- Mix 2 tablespoons of vitamin C powder and 1 tablespoon of almond oil in a bowl and add water to form a smooth paste. Your face mask is ready.
- You can also use a vitamin C serum instead of water.
- Apply the solution to your face and leave it on for 15 minutes.
- Wash your face with cold water.
2. DIY Vitamin C Serum
Vitamin C powder is stronger than vitamin C serum, but you can also try a serum for additional benefits. Here’s how to prepare it.
- Mix 2 tablespoons of rose water with 1 tablespoon of aloe vera gel. Mix well to remove lumps.
- Next, crush 2 vitamin C tablets, add 1 tablespoon of glycerin, and cut in 1 vitamin E capsule. Stir the mixture well.
- Transfer the serum to a clean container and, once all ingredients are completely dissolved and well mixed, store in the refrigerator for 1 day. The serum is now ready for use.
- At night, after cleansing, lightly massage serum onto face and neck. Do not rub the serum excessively. Let it absorb into your skin. I wash my face in the morning.
3. Foods Rich in Vitamin C
For glowing skin, apply vitamin C topically using one of the two methods above. However, to give your skin a healthy glow from the inside out, include these vitamin C-rich foods in your regular diet.
- Citrus fruits such as oranges, kiwis, lemons and grapefruit
- strawberry
- green pepper
- tomato
- Cruciferous vegetables such as broccoli, cabbage, and cauliflower
So ladies, follow these ways to use Vitamin C on your skin and see your skin clearer and radiant day by day.
